Stephanie Meyers, CPT

I was born and raised in NE Philadelphia. In High School I started to really explore exercise, starting with long walks with my mom around the neighborhood, to kickboxing tapes, to riding my bike, to finally, during senior year, training for my first full marathon in Dublin, Ireland. I fell in love with exercise and health, and how it enhanced my life.When choosing a place for college, I closed my eyes and pointed in a college book, and my finger landed on The University of Montana. Since I had not been past Ohio, I thought I would see what the West had to offer. After two years at the University of Montana studying English and Dance, I decided to solely focus on Personal Training.

I have been training clients since 2007. My certifications include ACE Personal Fitness Training, ACE Group Fitness, Cycling, Zumba, Pilates, and Barre. I believe that Fitness and Health are key components to living a full and quality life. Exercise has been a huge influence in my life, teaching me how to be strong, confident, work hard, feel good, and persevere. These are the values I want to impart to others through training. It is important to me to reach towards one’s highest potential, and fulfill one’s goals. Sometimes, you just need an extra push, and I love being that push 🙂

Jeff Schmautz

The euphoria of success and discovering the enjoyment of the process became the driving force for me to become a trainer. My goal now is to help you realize that same joy and succeed in the way you want to succeed. Adopting a healthier lifestyle can be challenging and takes time. But just like some foods and drinks that may seem unpleasant at first, exercise can become an acquired taste. Whatever you want to accomplish, be it a healthier body, a stronger one, or a more sculpted one, I believe you and I can work together to set and reach goals.

I was born and raised in Missoula. I graduated from the University of Montana with a bachelor’s degree in psychology in 2017. I’m CPR and AED certified through the American Heart Association. I’ll soon be working on my last semester before graduate school in the pursuit of a master’s degree in exercise physiology and am currently in the process of becoming certified through the American Council of Exercise.

My strategy will be to start at a baseline – as I do with all my clients – so we can begin tailoring our plans in response to how your body operates. What we do may set a similar course to others, but ultimately everyone’s bodies respond differently. Before you make your decision to contact me, I want to thank you for your consideration and congratulate you for being serious enough to give this a read. You are already showing progress towards betterment. Together, we can make that progress tangible in how you feel in your mind and body.

When you feel like you’re ready to take this challenging step into a happier and healthier place, reach out to me.