“Why Hire a Personal Trainer” – Whether you are a seasoned athlete, or novice exerciser, hiring a Personal Fitness Trainer can inspire you to challenge yourself in a new way–get you out of the plateau you are stuck in, or introduce you to movements you never knew you could do. With the guidance of a trainer, you can walk away with new, dynamic routines to improve your health, no matter what level you are at. Stephanie Meyers Personal Training will design programs unique to each individual, including strength, cardiovascular, flexibility, and nutrition components.
Private (one-on-one) personal training
Semi-private sessions (2 people)
Call for your free consultation today!
Stephanie Meyers is an awesome person, trainer and a person who really tries to encourage people to do their best. She will work with you in any capacity. If you have body issues or joint issues she adjusts her workouts to help you. She has been my friend and trainer for six years. I couldn’t imagine having a better time increasing my strength, flexibility, and cardiovascular capabilities. I highly recommend her. -Sara Simkowitz
I have trained with Stephanie for the past 6 years and have gotten to know her, not only as an amazing trainer, but as an amazing person as well. Hands down she is the best trainer in Missoula. I highly recommend Steph, no matter your age, sex or fitness level. She will challenge you, keep workouts diverse and you will see results. The absolute best part about working with Steph is her energy. It is contagious and inspires you to achieve your fitness goals. Professionally her background is solid and varied with credentials for teaching Cycling, Barre, Pilates, Zumba and, of course Personal Training. She incorporates the most cutting edge and proven moves into a workout. Stephanie is a true motivator and treasured trainer. -Marilyn T.